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Is there a way to deal with feeling depressed during a WAR?

Question:
Is there a way to deal with feeling depressed during a WAR?


Answer:
Walking down a Marin County trail, and seeing 10,000 white Douglas Iris dotting the hillsides, offers me hope and brings me joy.

This is a really glorious year for wildflowers, from Pt Reyes, down to Sweeney Ridge, from Chimney Rock to Angel Island. Filaree dot the hillsides, hound's tongue abound, and all colors of the rainbow are found in the Douglas Iris. The Calypso Orchids are at their height right now, to be found under Douglas Fir, on the Matt Davis/Coastal Trail on Mt Tam. Cat's Ears abound at Chimney Rock, where the Elephant Seals rest on the beach, and the first of north-bound whales swim right off-shore. And, the waterfalls of Cataract Trail and Steep Ravine plunge down through beautiful Redwood filled canyons. Seeing a Red Larskpur growing from a solid rock, watching the small lupine grow day by day, and seeing the end of the cycle, with the petals of the Shooting Star strewn across the ground, Monkey Flower that's as orange as orange can be, golden Poppies, Buttercups, and the most beautiful of all - Mission Bells - soothe even the most avid of Bush-haters.



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